Packs and Poles

It's a good idea to train for a multi day walk using poles and wearing a pack.  

A day pack is fine but it should carry a weight of about 5kgs to get used to carrying it.

Before you start your walk, check with a guide that your pack is properly fitted and that your poles are at the right height for the terrain.

Watch how to fit your pack with guide Rosie

Fit your pack properly

We can lend you a pack to use on your hike or you can bring your own.

Rosie shows how our packs can be fitted and the straps and buckles that provide a snug and comfortable fit.

When you don't need them, your poles can be carried in the side pocket of your pack.

We strongly recommend walking with two poles.  

We also recommend you train for your walk using poles. But if you don't have any, you can rent them from our Ultimate Hikes Centre.

Using poles takes a lot of pressure off your joints and help with balance over rocky terrain.

There is a correct way to adjust poles for safety and for the best support depending on the type of track and whether you are walking uphill or down.

Watch guide Rosie for some tips on adjusting poles.

How to adjust walking poles with Rosie